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My Favorite Sleep Hacks
I love sleep hacks! These are products that help kids sleep better, without your help. Here’s a list of what I love: Swaddles. I love …
Traveling with Kids Without Losing Sleep
It’s that time of the year! Beach, sun, family time… but not everything is fun and games. Avoiding a sleep regression while traveling is the …
Say Yes To Sleep!
I have super powers… in the sleep area, that is. I’m terrible at remembering names, keeping track of groceries at home, and can’t run ten …
Having Sleep Troubles? Here’s Why!
You put baby sound asleep in his crib and do the victory dance as you walk away, only to hear her wake up 10 minutes …
Daylight Savings: Survival Guide
It’s that time of the year again. If you’re wondering how on Earth you’ll survive, there’s no need to panic. While it’s true that daylight …
Sleep Regressions: A Troubleshooting Guide.
My family recently fell victim to a sleep regression. The irony: I’m a sleep coach. The good news: It happens to everyone, and there’s a …