This is the story
Who is behind Not a Peep
We all cherish the moments when our children go to sleep, as they bring peace, silence, and quality time. As parents, we come to understand the amount of energy required to raise children and the significance of even a few moments to ourselves or our partners. These moments provide much-needed respite and allow us to recharge for the next day.
When I became a mother for the first time, I quickly realized the importance of good sleep for myself, my husband, and my baby. Without sufficient rest, I felt ill, irritable, and tired, lacking the energy to truly enjoy my baby. I have never been ashamed to shared with people that I did not like being a mom. My relationship with my husband was also suffering as a result. I learned that getting enough sleep is essential for the well-being of both my family and myself.
Immediately, I developed a passion for sleep, and for helping families like yours. By teaching my baby how to sleep, our lives changed. We were no longer exhausted and had energy to fully cherish our child and each other. Soon after having my second child, I founded Not A Peep.
My philosophy is straightforward. I hold the belief that having a consistent routine forms the foundation of good sleep habits and content children. The Not A Peep team explores and finds solutions that meet the unique needs of your family. We craft plans that are easy to implement and considerate of both you and your child’s needs. Providing support during the process of teaching your child to sleep is of utmost importance to us. We are here to assist and guide you
– María Clara López
We save people. Really.
Sleep is essential, and this is the driving force behind our mission. By helping you regain quality sleep, we aim to restore balance to your life, allowing you to experience parenthood without sacrificing your health, relationships, or family dynamics. Every family and child is unique, and at Not A Peep, we are on a mission to providing gentle, customized sleep solutions that meet the individual needs of each and every one of our clients. Our goal is to deliver tangible results that support and enhance your family’s well-being.
Our family of experts
Our family of experts is passionate about helping families get the rest they need, and they bring a wealth of knowledge and dedication to their work.
María Clara López
Founder, Not a Peep Sleep Coach
Philadelphia and surrounding areas. Spanish and English
Maria has a B.A in Psychology from Georgia State University and is a Certified Pediatric Sleep Consultant. She is a Happiest Baby on the Blok Educator, and a member of IPSA and the APSC.
Not A Peep Sleep Coach
Tulsa Metropolitan area and Owasso, OK
Tiffany holds a certification in Pediatric Sleep Consulting and an Associates Degree of Applied Science in Nursing from Oklahoma State University, Oklahoma City. She is a former L & D and Pediatric Neurology nurse.
Families with improved
quality of life around the world
Bizzy Mamas: Not a Peep
Maria Lopez discusses Not A Peep with Karen Hepp FOX 29