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Baby and Toddler Sleep Help: Using a Baby Night Light and a Toddler Alarm Clock

If you’re looking to improve your child’s sleep, using a night light and toddler alarm clock can be incredibly helpful. Allow me to guide you …

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How to Get Your Baby on a Daily Routine

Hey there! Have you thought about establishing routines for your little ones? It’s actually super helpful for them because it makes them feel secure and …

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Tips for Introducing Your Child to their New Baby Sibling. 

Bringing your new baby home to your child does not have to be a scary experience! We all know having a baby brings challenges, and …

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Sleep Training Methods Explained. 

Hello friend! If you are reading this, chances are you stumbled upon this article because you are thinking about sleep training for your baby and …

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Should I co-sleep with my baby?

This is a question that comes up often, and part of my job as a certified sleep consultant is to educate families around the world …

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How to Help Your Baby and Child Adjust to Daylight Saving Time

Daylight Saving Time is around the corner, and If you are a concerned mama like me, you are wondering how you can help your little …

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Sleep Coach for Families