Certified Sleep Consultant San francisco

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Our Sleep Coaches in San Francisco are here to help

The best aspects of parenthood can quickly be overshadowed by sleepy, stressed, and cloudy exhaustion. Despite the misconception that having a newborn or toddler always equals never-ending sleep deprivation, our private sleep coaching can redefine your family’s path to a better night’s rest.

Devoted to their clients in every way, our dedicated sleep coaches have helped dozens of families across San Francisco get the rest they need to truly thrive. With compassion and years of experience, our coaches provide science-based, gentle sleep training strategies to tackle every sleep struggle imaginable. Our trusted sleep coaches rewrite the stories and improve the lives of sleep-deprived families across San Francisco and the Bay Area.

Reclaim your sleep with San Francisco's Trusted Sleep Coaching

WHO WE ARE:

Not A Peep are a team of passionate sleep coaches who offer trusted sleep training across the country. We understand the importance of quality sleep for both you and your child, and have helped hundreds of families reclaim their rest. We work closely with you to create a personalized sleep plan that supports healthy sleep for your child and whole family. We understand the stress of sleepless nights and provide practical solutions that make restful nights and naps a reality in San Francisco and across California.

What we offer

We offer virtual sleep coaching for families in San Francisco. We combine trusted sleep science with gentle, proven sleep methods to address your family’s sleep needs. Every program begins with a detailed assessment of your child’s sleep patterns, environment, temperament, and daily routines. We work to together to create a fully customized sleep plan designed for your child’s goals. You’ll receive step-by-step guidance, daily check-ins, and ongoing adjustments as needed. We ensure you feel confident, supported, and understood every step of the way. 

Our Guarantee

We affirm our process with a results-based guarantee: if you follow your customized plan, you will see meaningful improvements in your child’s sleep. We continue supporting you until your goals are met, ensuring you never feel stuck, confused, or alone. We’ve helped dozens of families across San Francisco and beyond, and we are committed to seeing your journey through until we achieve the results we’re aiming for.

Schedule a Free Intro Call with One of Our Sleep Consultants

The best way to get started is to book a free, no obligation intro call with one of our certified sleep coaches.

Learn More About Our Sleep Consultants

What People say about our San Francisco sleep coaching

As a dad of a four-month-old who had us up every 1-2 hours for three weeks straight with no end in sight, I can honestly say that working with Tiffany from Not A Peep was one of the best decisions we’ve made as new parents. Every time the pacifier would fall out, our baby would wake up screaming. My wife and I were running on fumes, and even when alternating nights, the sleep deprivation was intense. The first phone call felt daunting, but Tiffany assured us to trust in the process and everything would work out. She was patient, understanding, and clearly knew her stuff. She created a personalized sleep plan and supported us the whole time. What really impressed me was how responsive and encouraging she was through the whole process, helping us celebrate the small wins. Within less than a week, really on the third night, our little one was falling asleep independently and sleeping through the night. I honestly didn’t think that was possible at four months old, but Tiffany’s straightforward, structured approach made it happen. We finally feel human again, and have our evenings back to ourselves. Tiffany even provides a plan for as the baby grows, so that we have guidance for future disruptions like daylight savings time or traveling. If you’re a tired parent wondering if it’s too early or too hard to sleep train, I can’t recommend Tiffany enough. She gave us back our nights (and our sanity), and we’re so grateful. — A very well-rested dad
Alex A
San Fracisco, California
We worked with Maria to find some structure for our 5 month olds sleep scheduling. After a great first conversation Maria completed a full evaluation of our problem areas and helped strategize an extensive plan to help our baby get into a routine, know what to expect, and Implement some self soothing tools. We discussed appropriate wake windows, bed time routines, feeding schedules to complement the sleep schedule, and ended up implementing the chair method for sleep training. Within a couple days our baby was falling asleep unassisted and sleeping twelve hours a night!!! True magic for sleep deprived parents. We trust Maria so much that at our baby’s 12 month sleep regression we reached back out for a one off consultation for some more tips and insight! Couldn’t recommend enough!
Bridget B.
San Francisco, California
Lindsey with Not A Peep literally saved our lives! At 12 months, our baby was still waking up 3-4 times a night. With Lindsey’s knowledgeable guidance, we were finally able to sleep through the night and with a relatively painless process. After just 3 days of following her instructions, we saw a complete transformation. It has now been six months since our consultation and personalized sleep plan and we are still sailing smoothly. Lindsey was very communicative and pleasant to work with and we insist that our friends and family with little ones work with her. Our only regret is not calling her sooner. Call her now, your under-eye bags will thank you 😉
Shaina K
San Fracisco, California

FAQ about Sleep Coaching in San francisco

Our San Francisco sleep consulting is here to support your family with simple steps that will benefit everyone living under your roof. Reap endless sleep-related benefits, from improvements in mood and memory to healthy immune function and baby development. Our sleep specialists in San Francisco and the surrounding Bay Area are here to help!

We offer trusted sleep coaching to expecting parents, newborns, toddlers, and school-aged children. We offer services to children newborn up to 13 years of age.

– Fully Customized Sleep Plans: No one-size-fits-all methods; everything is tailored to your child’s needs and your family’s routines.

– Certified Pediatric Sleep Coaches: We use gentle, evidence-based, science-backed techniques that actually work.

– Hundreds of 5-star reviews: We are trusted by hundreds of families across San Diego, with consistent 5-star results and real success stories.

– Guaranteed results: If you follow the plan, you will see improvement, and we support you until you do.

– Virtual Sleep Coaching: Virtual Sleep Coaching is a flexible support option that fits seamlessly into your lifestyle, schedule, and comfort level.

– Night time support and real-time adjustments: Support when you need it most, so you’re never left guessing or feeling alone.

– Compassionate, judgment-free approach: We always respect your parenting style and goals.

Yes, we provide virtual sleep support to families in San Fracisco. We offer in-person sleep coaching to other parts of California and the USA (see all of our Locations)

Virtual sleep coaching is perfect for families looking for flexible, remote guidance. This format includes our a full assessment, a customized sleep plan, daily support, and continued adjustments until sleep improves.

Most families begin noticing improvements within just a few nights, with significant progress often happening within a week. Your plan is fully customized and based in gentle, proven sleep science, with support you every step of the way. Our process is fast, simple, and designed to work with your child’s natural rhythms. Our goal is to help you achieve longer sleep stretches, smoother naps, and easier bedtimes as quickly as possible.

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