Sleep Coaching in San Diego, CA
RECLAIM YOUR Rest with trusted sleep coaching in San Diego
Welcome to Not A Peep San Diego. We know you’re tired! If you’re looking for a certified sleep coach in San Diego to help restore quiet nights in your home – you’re in the right place.
At Not A Peep, we’ve helped dozens of families across San Diego work through every sleep struggle imaginable. With practical solutions and gentle techniques backed by sleep science, our certified sleep coach Lindsey is here to bring you peaceful nights and calm mornings.
Quality sleep is essential for every cell in our minds and bodies. Because we know how crucial good sleep is, all of our sleep coaching programs come with guaranteed results. Bring rest and joy back into your home – one peaceful night at a time.
san diego's trusted Sleep Support - we're here to help
WHO WE ARE:
Not A Peep are a team of passionate sleep coaches who offer trusted sleep coaching across the country. Lindsey, our sleep specialists in San Diego, understands the importance of quality sleep for both you and your child. We work closely with you to create a personalized sleep plan that supports healthy sleep for your child, and whole family. We understand the stress of sleepless nights and provide practical solutions that make restful nights and naps a reality in San Diego and across Southern California.
What we offer
We offer both in-home support across San Diego and all surrounding areas as well as virtual sleep coaching for families who prefer remote guidance. Every program begins with a detailed assessment of your child’s sleep patterns, environment, temperament, and daily routines. We then work to together to create a fully customized sleep plan designed for your child’s goals. You’ll receive step-by-step guidance, daily check-ins, and ongoing adjustments as needed. We combine trusted sleep science with compassionate, judgment-free support so parents feel confident, supported, and understood every step of the way.
What We Guarantee
We stand behind our process with a results-based guarantee: if you follow your customized plan, you will see meaningful improvements in your child’s sleep. We continue supporting you until your goals are met, ensuring you never feel stuck, confused, or alone. We’ve helped dozens of families across San Diego and beyond, and we are committed to seeing your journey through until we achieve the results we’re aiming for.
meet your certified Pediatric Sleep Coach in San Diego, Lindsey Colburn
Lindsey Colburn is a Sleep Sense™ Pediatric Sleep Consultant in San Diego. She offers in-person sleep coaching across all of Southern California, and online sleep coaching worldwide.
Lindsay is known for her unwavering commitment to helping families in need, and approaches each session with passion and expertise. Leveraging her profound understanding of sleep challenges, Lindsey provides comprehensive support tailored to individual family needs.
As a dedicated sleep expert, mother of two, and wife to a military service member, Lindsey brings a wealth of experience to sleep coaching, including adapting to international travel, moves, time changes, military lifestiles, and navigating medical complexities that affect sleep.
Lindsey provides invaluable assistance to families seeking effective sleep solutions.
The best way to get started or learn more is to schedule a free, no-obligation assessment call with our San Diego sleep coach, Lindsey.
What People say about our San Diego sleep coaching
Frequently Asked Questions about our Sleep Training in San Diego
We offer trusted sleep coaching to expecting parents, newborns, toddlers, and school-aged children. We offer services to children newborn up to 13 years of age.
– Fully Customized Sleep Plans: No one-size-fits-all methods; everything is tailored to your child’s needs and your family’s routines.
– Certified Pediatric Sleep Coaches: We use gentle, evidence-based, science-backed techniques that actually work.
– Hundreds of 5-star reviews: We are trusted by hundreds of families across San Diego, with consistent 5-star results and real success stories.
– Guaranteed results: If you follow the plan, you will see improvement, and we support you until you do.
– In-home and virtual options: Flexible options to fit your lifestyle, schedule, and comfort level.
– Night time support and real-time adjustments: Support when you need it most, so you’re never left guessing or feeling alone.
– Compassionate, judgment-free approach: We always respect your parenting style and goals.
Yes. We provide in-home sleep support throughout Southern California for families who want a more personal, hands-on experience, as well as virtual coaching for families anywhere who prefer flexible, remote guidance. Both formats include a full assessment, a customized sleep plan, daily support, and continued adjustments until sleep improves.
Most families begin noticing improvements within just a few nights, with significant progress often happening within a week. Because your plan is fully customized, with support you every step of the way, the process is fast, simple, and designed to work with your child’s natural rhythms. Our goal is to help you achieve longer stretches, smoother naps, and easier bedtimes as quickly and gently as possible.
The best way to get started is to book a call with Lindsey, your San Diego sleep consultant. Book above!
Trusted Sleep Coaching in San Diego
Start your sleep journey today with Southern California’s most trusted child sleep consultant. Get started by booking an introductory call.