Trusted Sleep Consultants
in NYC
Our trusted sleep coaches in NYC can help
Need sleep? We're here to help
WHO WE ARE:
We’re a team of passionate pediatric sleep coaches team who have helped hundreds of families across the USA finally get the rest they need. We combine trusted sleep science with gentle, natural sleep strategies to truly transform your child’s sleep. We customise our sleep plans to your unique family, and are professionally prepared to tackle any sleep issues you are facing. Maria, our sleep specialist in New York City, understands the frustrations of sleepless nights. Maria will work closely with you to create a proven sleep plan that supports healthy sleep for your child, and whole family.
HOW OUR SLEEP PROGRAMS WORK:
We offer both in-home support throughout New York City, as well as virtual sleep coaching for families who prefer remote guidance. Every program begins with a detailed assessment of your child’s sleep habits and challenges. From there, we create a fully customized sleep plan designed for your goals, whether that’s independent sleep, longer stretches, better naps, or smoother bedtimes. You’ll receive step-by-step guidance, daily check-ins, and ongoing adjustments as needed. Our coaching is hands-on, supportive, and built to help you make progress quickly and confidently.
OUR GUARANTEE
We stand behind our process with a results-based guarantee: if you follow your customized plan, you will see meaningful improvements in your child’s sleep. We continue to support you until your goals are met, ensuring you never feel stuck, confused, or alone. With hundreds of success stories and happy, rested families behind us, we’re confident in the results we deliver and are committed to your sleep journey.
Meet Your Certified Sleep Consultant in NYC - Maria Clara lopez
Maria is a Certified Pediatric Sleep Consultant, holds a B.A in Psychology from Georgia State University, and is the founder of Not A Peep.
Maria offers in-home services in NYC, New Jersey, Philadelphia, and Delaware metro areas, and virtual services worldwide. Through Not A Peep, Maria has had the fortune of helping over 900 families around the world.
A leading pediatric sleep expert, Maria has been featured in several sleep journals and publications. She is known by her clients as a dedicated coach who is devoted to their success. She is passionate about the transformative affects healthy sleep on every part of our lives.
Born and raised in Colombia, she lives in Philadelphia with her husband and three girls. Servicios disponibles en español.
The best way to get started or learn more is to schedule a free, no-obligation assessment call with our NYC sleep coach, Maria.
What People say about our NYC sleep coaching
Frequently Asked Questions about our Sleep Training in NYC
We offer trusted sleep coaching to expecting parents, newborns, toddlers, and school-aged children. We offer services to children from newborn age up to 13 years of age.
– Fully Customized Sleep Plans: No one-size-fits-all methods; everything is tailored to your child’s needs and your family’s routines.
– Certified Pediatric Sleep Coaches: We use gentle, evidence-based, science-backed techniques that actually work.
– Hundreds of 5-star reviews: We are trusted by hundreds of families across NYC, with consistent 5-star results and real success stories.
– Guaranteed results: If you follow the plan, you will see improvement, and we support you until you do.
– In-home and virtual options: Flexible options to fit your lifestyle, schedule, and comfort level.
– Night time support and real-time adjustments: Support when you need it most, so you’re never left guessing or feeling alone.
– Compassionate, judgment-free approach: We always respect your parenting style and goals.
Yes. We provide in-home sleep support throughout New York City Metro Area for families who want a more personal, hands-on experience, as well as virtual coaching for families anywhere who prefer flexible, remote guidance. Both formats include a full assessment, a customized sleep plan, daily support, and continued adjustments until sleep improves.
Most families begin noticing improvements within just a few nights, with significant progress often happening within a week. Because your plan is fully customized, with support you every step of the way, the process is fast, simple, and designed to work with your child’s natural rhythms. Our goal is to help you achieve longer stretches, smoother naps, and easier bedtimes as quickly and gently as possible.
The best way to get started is to book a call with Maria, your New York City sleep consultant. Book above!